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Back to School

Back to School

I was working with a client recently who struggled with throwing things away. Not necessarily hording because she wanted to keep everything, but creating an unsafe living environment because she would just get so overwhelmed and didn’t know where to start. One item I...
Abundance Vs Scarcity

Abundance Vs Scarcity

There has been a lot of talk lately about mindset. The discussions have centered around the idea that by working on ourselves we can adjust our mindset. One of the terms that I often hear in conjunction with mindset is abundance. People are striving to have an...
Kids and Chores

Kids and Chores

Raise your hand if your kids regularly and without complaint help out with chores… Nobody? As our daughter gets older, we’ve started incorporating chores. We’re in the bribery stage right now. She has a chore chart on the fridge and she can earn an allowance for each...
Cabin Fever Habits

Cabin Fever Habits

How quickly does cabin fever set in for you? Pre-pandemic, I could go several days without leaving the house. However, now I feel like I need to leave at least once a day. For some people, this can be as simple as going out for a coffee or drink. For others, they need...